Gluten Free Asian Beef Vegetable Wraps Recipe

  • 2 lbs of sirloin steak, cut into equal 3 oz portions and pounded flat with a mallet
  • 3 Tablespoons of gluten free soy sauce
  • 3 Tablespoons of gluten free teriyaki sauce
  • 1 Tablespoon of grated ginger
  • 1 Tablespoon of finely chopped garlic
  • 2 cups of julienne carrots
  • 2 cups of julienne green onions
  • 2 cups of julienne red pepper
  • 1 teaspoon of sesame oil
  • 1 Tablespoon of canola oil
  • Salt and pepper to taste
  • Bamboo skewers, soaked in water

Gluten Free Asian Beef Vegetable Wraps Recipe


  1. Whisk together the soy sauce, teriyaki sauce, garlic and ginger and marinade the pounded steaks in the mixture for a half hour.
  2. Lightly saute the julienne vegetables in the sesame oil. Season with salt and pepper and just cook for a couple minutes.
  3. After the half hour, pull out the steaks and pat dry. Distribute the cooked vegetables evenly, and wrap up the steak.
  4. put a bamboo skewer through each steak bundle. Season lightly with pepper. You shouldn't need to add much salt as the soy sauce will season the steaks enough.
  5. Preheat the grill to medium high heat. Use the vegetable oil, with some paper towel to grease the grill. Grill the wraps for just 3 to 4 minutes each side, or until the desired doneness is reached. Serve on a bed of more vegetables.

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